Abi’s top tips for keeping babies cool
- Use a room thermometer to keep a regular eye on the temperature.
- Safe bedtime clothes – she recommends a 0.5 tog sleeping bag.
- A cooler bath than usual before bed.
- Open windows and keep blinds partially down – Make sure you do this several hours before nap time and bedtime.
- Use a fan.
What do babies wear in the summer?
During summer months, you should opt mainly for cotton garments to dress you newborn. You should cover your baby’s feet with socks and her head with hats.
How should I dress my newborn at night in summer?
Provide enough clothing in the summer.
For newborns, swaddling in a lightweight cotton blanket should be enough, but feel your baby’s skin to be sure. Your baby can wear a lightweight short-sleeved onesie under the swaddling if it’s not too hot. Babies past swaddling age can wear a short-sleeved one-piece pajama.
Do newborns wear hats in summer?
Because of this, they can become overheated very quickly. So putting socks and hats on babies when it’s hot will limit their ability to cool themselves down again. So ditch the socks and hats in summer, unless it’s a sun hat, and even then, it’s better to keep your baby in the shade.
How do I know if my baby is too hot?
HOW CAN I TELL IF BABY IS TOO HOT OR TOO COLD? The easiest way to tell if your baby is too hot or too cold is by feeling the nape of the neck to see if it’s sweaty or cold to the touch. When babies are too warm, they may have flushed cheeks and look like they’re sweating. An overheated baby may also breathe rapidly.
How do I keep my newborn cool in the summer?
- Playing in a paddling pool is a good way of keeping babies and children cool.
- Run them a cool bath before bedtime.
- Keep your child’s bedroom cool during the day by closing blinds or curtains.
- Keep nightwear and bedclothes to a minimum.
How hot is too hot for baby?
Ideally, the room should be kept between 68° F to 72°F 9 (20°C to 22.2°C). You can actually measure the room temperature with a thermometer, but in general, the temperature should not be too cool or too warm to an adult. In hot weather, it’s totally fine to let your baby sleep in just a diaper and light muslin swaddle.
What should newborns wear to bed?
When dressing your baby for bedtime, simple is safest. Put your baby in a base layer like a one-piece sleeper, and skip the socks, hats or other accessories. Instead of a blanket, use a sleep sack or swaddle. She’ll be warm enough — but not too warm.
Should I swaddle my newborn at night?
If your baby is happy without swaddling, don’t bother. Always put your baby to sleep on his back. Swaddling for short periods of time is likely fine, but if your baby is going to spend a significant amount of the day and night swaddled, consider using a swaddling sleep sack that lets the legs move.
What babies should wear to bed?
A room temperature of 16-20°C – with light bedding or a lightweight, well-fitting baby sleep bag– is comfortable and safe for sleeping babies.
Photo in the article by “Piqsels”