How can I lower my blood sugar during pregnancy?
Sweets and desserts should be avoided as they may lead to high blood sugar levels.
- Eat 3 meals and 2–3 snacks per day. …
- Measure your servings of starchy foods. …
- One 8-ounce cup of milk at a time. …
- One small portion of fruit at a time. …
- Eat more fiber. …
- Breakfast Matters. …
- Avoid fruit juice and sugary drinks.
How does high blood sugar affect baby during pregnancy?
High blood glucose levels during pregnancy can also increase the chance that your baby will be born too early, weigh too much, or have breathing problems or low blood glucose right after birth. High blood glucose also can increase the chance that you will have a miscarriage link or a stillborn baby.
What is a bad glucose level when pregnant?
Abnormal blood values for a 3-hour 100-gram oral glucose tolerance test are: Fasting: greater than 95 mg/dL (5.3 mmol/L) 1 hour: greater than 180 mg/dL (10.0 mmol/L) 2 hour: greater than 155 mg/dL (8.6 mmol/L)
What are the warning signs of gestational diabetes?
Warning Signs of Gestational Diabetes
- Sugar in the urine.
- Unusual thirst.
- Frequent urination.
- Blurred vision.
- Vaginal, bladder and skin infections.
What can I eat to lower my blood sugar while pregnant?
Gestational diabetes diet
- Plenty of whole fruits and vegetables.
- Moderate amounts of lean proteins and healthy fats.
- Moderate amounts of whole grains, such as bread, cereal, pasta, and rice, plus starchy vegetables, such as corn and peas.
- Fewer foods that have a lot of sugar, such as soft drinks, fruit juices, and pastries.
Can a diabetic mom have a healthy baby?
If a woman with diabetes keeps her blood sugar well controlled before and during pregnancy, she can increase her chances of having a healthy baby. Controlling blood sugar also reduces the chance that a woman will develop common problems of diabetes, or that the problems will get worse during pregnancy.
What is the normal blood sugar level for a pregnant woman?
Target Blood Sugar Levels for Women During Pregnancy
The American Diabetes Association recommends these targets for pregnant women who test their blood sugar: Before a meal: 95 mg/dL or less. An hour after a meal: 140 mg/dL or less. Two hours after a meal: 120 mg/dL or less.
Does gestational diabetes make baby more active?
Some mothers find a change in movements once they start the gestational diabetes diet and reduce their sugar and carb intake. Others mention reduced movements when having hypos (low blood sugar levels) and increased movements when they have hypers (high blood sugar levels).
What birth defects are caused by diabetes?
Among the defects in children born to women with diabetes are heart problems, brain and spinal defects, oral clefts, kidney and gastrointestinal tract defects, and limb deficiencies. Diabetes diagnosed before pregnancy was linked with about 50% of the birth defect categories analyzed.