Should you take prenatal vitamins throughout pregnancy?
The first few weeks of pregnancy are a really important time for fetal health and development. Taking folic acid and other prenatal vitamins can help reduce the risk of some birth defects. Keep taking prenatal vitamins throughout your entire pregnancy.
When can I stop taking prenatal vitamins?
When to take them
And don’t quit your prenatal vitamins after birth—pop them for at least four to six weeks after, or until you stop breastfeeding, to protect both you and your baby from nutrient depletion and to start your first months together off right.
What happens if you don’t take prenatal vitamins while pregnant?
What Happens If You Don’t Take Prenatal Vitamins? Taking prenatal vitamins before pregnancy can help prevent miscarriages, defects, and preterm labor. If you’re not taking prenatal vitamins, neural tube defects can appear: Anencephaly: This occurs when the baby’s skull and brain doesn’t form correctly.
Is it bad to take prenatal vitamins for a long time?
You may be tempted to take prenatal vitamins because of unproven claims that they promote thicker hair and stronger nails. However, if you’re not pregnant and not planning to become pregnant, high levels of certain nutrients over a long period of time may actually be more harmful than helpful.
Do prenatal vitamins make you gain weight?
There is no evidence that prenatal vitamins make you gain weight. Most pregnant women gain about 25-35 pounds throughout their pregnancy whether they use a prenatal vitamin or not. And since vitamins contain zero calories, the weight gain is likely just due to the pregnancy itself.
What should you avoid when taking prenatal vitamins?
Avoid the regular use of salt substitutes in your diet if your multivitamin contains potassium. Do not take this medication with milk, other dairy products, calcium supplements, or antacids that contain calcium. Calcium may make it harder for your body to absorb certain ingredients of the prenatal multivitamin.
What trimester are prenatal vitamins most important?
Ideally you should start prenatal vitamins at least one month before pregnancy—and CERTAINLY during the first 12 weeks of pregnancy when baby’s development is at its most critical point.
What are side effects of prenatal vitamins?
Most women who take prenatal vitamins as directed by their doctor or midwife experience little or no side effects from prenatal vitamins. The iron in prenatal vitamins may cause constipation, and some women complain of nausea. You also may have diarrhea, dark stools, low appetite, and stomach upset or cramps.
Can I have a healthy baby without prenatal vitamins?
Prenatal vitamins are a staple of modern pregnancy. But a report out Monday in the journal Drug and Therapeutics Bulletin suggests they don’t make much difference in preventing complications such as premature birth, low birth weight, and stillbirth.
What happens if you don’t go to the doctor while pregnant?
Women without prenatal care are seven times more likely give birth to premature babies, and five times more likely to have infants who die. The consequences are not only poor health, but also higher cost passed down to taxpayers.